And this is what we were really up to yesterday. We enjoyed making this little video about the 7 minute workout. If you want to get fit for summer, start now. Take a look at David's site by clicking here >>http://DavidSharp-Online.com/7-minute-workout , it will show you how and anyone has time to do this and improve their health and well being, and that of their loved ones.
Watch out for our next month progress report. Bye for now,
Love Jane x
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